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New Year, New You: The 6 Essential Apps That You Need To Kickstart 2022

A new year is a chance for a fresh start – and a whole new you. With a little assistance from some very helpful apps, you can be on your way to a more productive, healthy, and happy 2022. So we’re revealing 6 of our favorites to help you kickstart this year – and start living your best life.   

Ready to improve your mental health, mindfulness, fitness, finances, productivity, and meal planning? Help is just a download away! Keep scrolling to discover all the apps you need to help make it happen.

 

 

We’ve got even more helpful apps to share! Check out The 7 Productivity Apps You Need To Know About, The 7 Interior Design Apps You Need To Know About and 5 Useful Apps You Should Download.

Photo: Tidbits

MINDFULNESS – Headspace

One way to help escape the noise of modern life: embracing meditation. And there’s no easier way to get started (and hooked) than Headspace. The app offers simple, guided meditations – starting at just 3 minutes – for every scenario, whether it’s finding focus, winding down after work, dealing with grief, or drifting off to sleep. It’s an ideal way to create calm every day, no matter what life may throw your way.

 

$12.99 a month
DOWNLOAD for Apple or Android

Photo: Mint

FINANCES – Mint: Budget & Expense Tracker

For a fresh way to manage your money, Mint is a must-have. The app makes it easy to keep track of all things financial – all in one place. Just enter all your account information, and Mint will keep you up to date on all your balances, due dates, and subscriptions. You can even set a budget, create financial goals, and see insights into where you’re spending – and saving – each month.

 

 

Free
DOWNLOAD for Apple or Android

PRODUCTIVITY – Streaks 

Ready to build new routines and get productive in 2022? This app is an excellent place to start. Consider it a to-do list that also helps you form positive habits. Whether it’s as simple as walking the dog, drinking more water, or eating healthier, this app will encourage you to stick to a task by sending daily reminders and allowing you to track your progress. You’ll so be creating successful streaks, and patterns to be proud of.

 

 

$4.99
DOWNLOAD for Apple

Photo: Seven

FITNESS – Seven

What can you do in 7 minutes a day? A full workout! Using HIIT (high-intensity interval training) this app offers the maximum benefits – in the shortest time possible. Select your fitness goals, and Seven will tailor a workout to meet your needs (all with no equipment needed). And with over 200 options for breaking a sweat, you’re sure to never get bored.

 

 

 

$4.99 a month
DOWNLOAD for Apple or Android

MEAL PLANNING – Yummly

Eating healthier starts way before you head to the fridge. Planning your meals is the key to cooking smarter. Yummly offers millions of yummy recipes at your disposal, allowing you to customize by your dietary needs, organize by week and build your shopping list. You can even enter the ingredients you have on hand and Yummly will offer up recipes to match, making last-minute meals so much easier (and ordering take out less likely).

 

 

Free
DOWNLOAD for Apple or Android

Photo: Thriveport

MENTAL HEALTH – Moodkit

We’ve shown you how to improve your mood by improving your home. But this app offers the day-to-day tools to maintain a good mood – and a positive mindset. Using Cognitive Behavior Therapy, Moodkit helps you express your feelings and change the negative thoughts that directly impact your mood. You can also track your mood daily, and discover patterns that can help lead to long-lasting contentment and happiness.

 

 

$6.99
DOWNLOAD for Apple